language

Xiyoun Ozone Water Water Waterwaterfffflosser Ilkaha Ilkaha

The saying “Healthy body, happy life—neglect them, and the cost is strife” also applies to oral health.

Hadalka "jirka caafimaadka qaba, nolol farxad leh, oo waa in qarashku yahay khilaaf" sidoo kale wuxuu quseeyaa caafimaadka afka.

2024-09-23 15:50:18

Hadalka "jirka caafimaadka qaba, nolol farxad leh, oo waa in qarashku yahay khilaaf" sidoo kale wuxuu quseeyaa caafimaadka afka. Nadaafadda afka ayaa si dhaw ula xiriirta caafimaadka guud, laakiin sababtoo ah dhibaatooyinka afka ayaa had iyo jeer la qariyey, dad badanina ma bixiyaan feejignaan ku filan iyaga. Dadka fiiro gaar ah u leh nadaafadda afka ayaa awood u leh inay ilaashadaan ilkaha caafimaadka iyo ciridka iyagoo si sax ah u cadayanaya maalin kasta, iyagoo adeegsanaya burush-cagaaran oo u dhexeeya ilkaha, oo aan u muuqan inay isbadalno afka ah ka samaysan karaan waqti ka dib. Dadkani ma awoodaan oo keliya ka hortagga dhibaatooyinka afka, laakiin sidoo kale iska ilaali cudurrada daba-dheeraada sida cudurka muddada dabadheer ah sida cudurka muddada dheer iyo xanaaneynta ilkaha, taas oo iyana yareynaysa khataraha guud ee caafimaadka ee la xiriira dhibaatooyinka afka.
Si kastaba ha noqotee, kuwa ku dayashada daryeelka afka ayaa si tartiib tartiib ah u wajihi doona dhibaatooyin badan. Waqti-dheer ee aan nadiif ahayn ee ilkaha iyo ilkaha waxay u horseedi doontaa huurada huurada iyo tabar-dhigga, taas oo iyadu ku kiciso cudurka kaadi-dhabarka iyo ilkaha dabacsan, ciridka afka, ciridka dhiiga leh iyo astaamaha kale ee wax lagu qaado. Haddii aan la daaweyn, cudur aad u daran oo mudo ah ayaa kuu horseedi kara ilko lumis. Caafimaadka afka ee sii xumaaday kaliya waxay saameyn ku yeelanaysaa suuxinta iyo isku kalsoonida, laakiin sidoo kale waxaa laga xirayaa cudurada habraaca sida cudurka wadnaha iyo sonkorowga. Sidaa darteed, daryeelka afka ee caadiga ahi waa qeyb muhiim ah oo ka mid ah dayactirka muuqaal caafimaad leh oo dhalinyaro ah. Dayactirka hore iyo daryeelka ayaa si wax ku ool ah uga hortagi kara dhibaatooyinka ka imanaya kana fogaada muuqaalka "da 'weyn".

Boostada hore

Qoraal Xiga

Nala soo xiriir

Magaca

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* iimaylka

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Taleefanka

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Shirkadda

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* Fariinta

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Gudbi